Dinner
Ground Turkey Alfredo Pasta with Broccoli
5 servings
servings5 minutes
active time30 minutes
total timeIngredients
1 lb Ground turkey
8 ⅘ oz Chickpea pasta (I prefer Barilla's chickpea pasta over other brands)
1 ½ Cups Alfredo sauce (jarred or homemade)
5 cups Fresh broccoli (chopped (or a 10 oz bag of fresh pre-chopped broccoli)
1 small White onion (chopped)
2 large Garlic cloves (minced)
1 tbsp Olive oil
Salt and pepper (to taste)
Parmesan cheese (to taste)
Directions
Cook the pasta according to the box instructions.
While the pasta is cooking, heat 1 tbsp olive oil over medium heat. Add onions and garlic and cook 2-3 minutes, until onions are beginning to become translucent.
Add ground turkey to the pan with garlic and onions and cook for 12-15 minutes until completely brown and cooked through (no pink should be visible). Season with salt and pepper.
Reduce heat to low-medium and add broccoli to the pan. Cook for 2-3 minutes uncovered and then an additional 2 minutes covered.
Add cooked pasta and alfredo sauce to the pan. Season with salt and pepper to taste. Combine thoroughly and serve hot.
Nutrition
Serving Size
-
Calories
465 kcal
Total Fat
20 g
Saturated Fat
7 g
Unsaturated Fat
10 g
Trans Fat
0.02 g
Cholesterol
99 mg
Sodium
630 mg
Total Carbohydrate
38 g
Dietary Fiber
10 g
Total Sugars
8 g
Protein
39 g
5 servings
servings5 minutes
active time30 minutes
total time