Kyle’s Kitchen
Mexican Avocado Chicken Burgers
4 servings
servings10 minutes
active time20 minutes
total timeIngredients
2 tablespoons extra-virgin olive oil for brushing grill
1 pound ground chicken
1/2 teaspoon dried oregano
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon ground cumin
1/3 cup mild salsa
1 avocado, peeled, seeded and chopped
1 green onion, finely minced
1 tablespoon fresh cilantro, finely chopped
freshly ground black pepper and pinch of sea salt
Directions
Pre-heat grill. Brush grate with oil.
Pre-heat grill. Brush grate with oil.
In a large bowl, gently combine the ground chicken with salsa, spice mixture, avocado, onion and cilantro.
Form into 4 equal size patties
Place patties on grill. Cover and cook 4-5...
Place patties on grill. Cover and cook 4-5 minutes on each side.
Nutrition
Serving Size
1
Calories
367
Total Fat
27 g
Saturated Fat
6 g
Unsaturated Fat
19 g
Trans Fat
0 g
Cholesterol
121 mg
Sodium
276 mg
Total Carbohydrate
7 g
Dietary Fiber
4 g
Total Sugars
1 g
Protein
28 g
4 servings
servings10 minutes
active time20 minutes
total time