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Dinners

High-protein Hamburger Helper Meal Prep

Ingredients (8 servings

servings

12 minutes

total time

Ingredients

Macros (per serving):

393 calories | 45g protein | 34g carbs | 7g fat

95% Lean Ground Beef – 2 lb

White Onion – 1 medium, diced

Buttery Garlic & Herb Seasoning (Kinder’s) – 2 tbsp

Nutritional Yeast – 2 tbsp

Goodles Curveball Noodles – 8 servings

Classic Beef Bone Broth @kettleandfire – 1 container

Fat Free Shredded Cheddar (Kraft) – 1.75 cups

Directions

Brown the ground beef in a large skillet over medium heat

Add diced onion, Kinder’s seasoning, and nutritional yeast

Cook for 2–3 minutes until the onion softens

Add pasta, bone broth, and shredded cheese directly into the skillet

Stir well and let simmer for about 10 minutes, or until pasta is fully cooked

Stir occasionally so everything stays creamy

Split evenly into 8 meal prep containers

Ingredients (8 servings

servings

12 minutes

total time
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