Umami
Umami

SIDES

Mexican Rice

4 servings

doses

5 minutes

tempo ativo

35 minutes

tempo total

Ingredientes

1 tablespoon oil

1 onion, finely diced

1/2 jalapeno pepper, finely diced

1 clove garlic, chopped

1/4 teaspoon cumin, toasted and ground (optional)

1 tsp oregano

1 cup long grained rice

1 1/2 cups chicken broth (or vegetable broth or water)

1 (14 ounce) can diced tomatoes (I like fire roasted)

salt and pepper to taste

1 tablespoon cilantro, chopped (optional)

1 tablespoon lime juice (optional)

Instruções

Heat the oil in a medium saucepan over medium heat, add the onio and cook until tender, about 3-5 miutes before adding the jalpen, garlic, and cumin and cooking until fragrant, about a minute.

Add the rice, mix in the broth, tomatoes, salt and pepper, bring to a boil, reduce the heat to medium-low, and simmer, covered, until the liquid has been absorbed and the rice is tender, about 17-20 minutes.

Mix in the cilantro and lime juice and enjoy!

Informação Nutricional

Tamanho da Dose

-

Calorias

Calories 268

Gordura Total

Fat 5g

Gordura Saturada

Saturated 0.5g

Gordura Insaturada

-

Gordura Trans

Trans 0

Colesterol

Cholesterol 2mg

Sódio

Sodium 140mg

Carboidratos Totais

Carbs 48g

Fibra Alimentar

Fiber 2g

Açúcares Totais

Sugars 5g

Proteína

Protein 6g

4 servings

doses

5 minutes

tempo ativo

35 minutes

tempo total
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