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Umami

James Family Cookbook

Air Fryer Cauliflower

4 servings

doses

5 minutes

tempo ativo

20 minutes

tempo total

Ingredientes

1 small cauliflower head (cut into florets)

1 tablespoon olive oil

¼ teaspoon ground turmeric

½ teaspoon smoked paprika

½ teaspoon salt

¼ teaspoon ground black pepper

Instruções

Drizzle the cauliflower florets with olive oil, then toss with turmeric, smoked paprika, salt, and pepper so that they're well coated in the seasoning.

Roast in the Air Fryer at 390°F (200°C) for around 15 minutes flipping every 3 minutes.

When the air frying process is done, remove from the air fryer basket and serve on a plate. It can be enjoyed either warm or cold.

Informação Nutricional

Tamanho da Dose

-

Calorias

49 kcal

Gordura Total

4 g

Gordura Saturada

1 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

-

Sódio

311 mg

Carboidratos Totais

4 g

Fibra Alimentar

1 g

Açúcares Totais

1 g

Proteína

1 g

4 servings

doses

5 minutes

tempo ativo

20 minutes

tempo total
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