Spinach, Sausage, and Egg Casserole

• doses: 12 servings
• tempo ativo: 15 minutes
• tempo total: 50 minutes

Ingredientes

1 pound breakfast sausage

11 large eggs

¾ cup milk

2 cups shredded sharp Cheddar cheese

1 (10 ounce) package frozen chopped spinach, thawed and drained

1 teaspoon dried oregano

Instruções

Gather all ingredients and preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.

Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.

Beat together eggs and milk in a large bowl.

Stir in cooked sausage, Cheddar cheese, spinach, and oregano until well combined; pour into the prepared baking dish.

Bake in the preheated oven until a knife inserted into the center of casserole comes out clean, 30 to 40 minutes.

Informação Nutricional

• Calorias: 238 kcal
• Gordura Total: 17 g
• Gordura Saturada: 8 g
• Gordura Insaturada: 0 g
• Colesterol: 217 mg
• Sódio: 408 mg
• Carboidratos Totais: 3 g
• Fibra Alimentar: 1 g
• Açúcares Totais: 2 g
• Proteína: 19 g