Umami
Umami

SALADS

Creamy Cucumber Salad Recipe

6 servings

doses

10 minutes

tempo ativo

10 minutes

tempo total

Ingredientes

1 1/2 lbs cucumbers (2 english cucumbers or 7-10 small ones)

1/2 medium purple or yellow onion (thinly sliced)

1 Tbsp fresh or frozen dill (chopped)

1/2 cup sour cream (reduced fat is ok)

1/2 Tbsp fresh lemon juice (from 1/2 small lemon)

1 garlic clove (pressed or grated)

1/2 tsp fine sea salt and pinch black pepper (or to taste)

Instruções

In a small bowl, combine sour cream, lemon juice, garlic, dill, salt and pepper to taste. Stir and set aside while prepping salad.

Peel (if necessary) and slice cucumbers into thin rounds or half rounds if using large cucumbers. Place in a large mixing bowl. Add thinly sliced onion.

Just before serving, pour the sauce over the cucumbers and onions, and mix to coat. After adding sauce, the salad will stay fresh for about 2-3 hours if refrigerated.

Informação Nutricional

Tamanho da Dose

-

Calorias

58 kcal

Gordura Total

3 g

Gordura Saturada

2 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

10 mg

Sódio

217 mg

Carboidratos Totais

5 g

Fibra Alimentar

1 g

Açúcares Totais

2 g

Proteína

2 g

6 servings

doses

10 minutes

tempo ativo

10 minutes

tempo total
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