Umami
Umami

Kitty's Cookin' Cookbook

Asian Roasted Asparagus

5 servings

doses

30 minutes

tempo total

Ingredientes

2 lbs asparagus, tough ends removed

1/2 teaspoon sesame oil

1 teaspoon olive oil (or just use all sesame oil, if desired)

2 tablespoons soy sauce

2 garlic cloves, minced (I used the jarred kind)

1/4 teaspoon ginger, ground

1/2 teaspoon garlic powder, to taste

1/2 teaspoon black pepper, coarse ground, to taste

1/8 teaspoon salt, to taste (if using low-sodium soy sauce)

Instruções

Pre heat oven to 425 degrees F.

Lay trimmed asparagus in a rimmed baking sheet. Spread out.

Drizzle other ingredients evenly over asparagus,.

Roast in oven for approximately 20 minutes until asparagus are hot, slightly browned, but still somewhat crisp. Check periodically, time depends on how thick your asparagus is.

Informação Nutricional

Tamanho da Dose

-

Calorias

59.9

Gordura Total

1.8

Gordura Saturada

0.3

Gordura Insaturada

-

Gordura Trans

-

Colesterol

0

Sódio

486.2

Carboidratos Totais

8.7

Fibra Alimentar

3.8

Açúcares Totais

2.5

Proteína

5.3

5 servings

doses

30 minutes

tempo total
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