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Frozen Vegetable Stir-Fry
6 servings
doses5 minutes
tempo ativo10 minutes
tempo totalIngredientes
2 tablespoons soy sauce
1 tablespoon brown sugar
2 teaspoons peanut butter
2 teaspoons garlic powder
2 teaspoons olive oil
1 (16 ounce) package frozen mixed vegetables
Instruções
Combine soy sauce, brown sugar, peanut butter, and garlic powder in a small bowl.
Heat oil in a large skillet over medium heat. Add frozen mixed vegetables; cook and stir until just tender, 5 to 7 minutes.
Remove from heat and fold in soy sauce mixture.
Informação Nutricional
Tamanho da Dose
-
Calorias
88 kcal
Gordura Total
3 g
Gordura Saturada
1 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
-
Sódio
345 mg
Carboidratos Totais
14 g
Fibra Alimentar
3 g
Açúcares Totais
3 g
Proteína
4 g
6 servings
doses5 minutes
tempo ativo10 minutes
tempo total