Our Family Recipes
Sheet Pan Seasoned Roasted Chickpeas
2 servings
doses10 minutes
tempo ativo30 minutes
tempo totalIngredientes
1-15 ounce can chickpeas* (1½ cups cooked) rinsed and drained)
1 Tablespoons extra virgin olive oil
½ lemon (zest reserved and juiced (approximately 1 tablespoon lemon juice)
1 teaspoon smoked paprika
salt and pepper (to taste)
Instruções
Preheat the oven to 400°F. Line a baking sheet with parchment paper for easier cleanup, if desired.
In a medium bowl, toss the chickpeas with the olive oil, lemon juice, smoked paprika, and salt and pepper, to taste. Spread out the chickpeas on the baking sheet in a single layer.
Place the sheet pan in the oven and roast the chickpeas for 20 to 25 minutes, tossing halfway through.
Remove from the oven, garnish with lemon zest, and enjoy.
Informação Nutricional
Tamanho da Dose
-
Calorias
272 kcal
Gordura Total
12 g
Gordura Saturada
1 g
Gordura Insaturada
9 g
Gordura Trans
-
Colesterol
-
Sódio
631 mg
Carboidratos Totais
34 g
Fibra Alimentar
11 g
Açúcares Totais
1 g
Proteína
12 g
2 servings
doses10 minutes
tempo ativo30 minutes
tempo total