Black Family Recipes

EASY Ranch Chicken Tacos

Name: EASY Ranch Chicken Tacos
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 8 servings
Ingredients: 4 chicken breasts (cut into bite-sized pieces); 1 teaspoon olive oil; 1 ¼ ounces taco seasoning (2 tablespoons homemade); 1/2 cup ranch dressing; 8 soft taco flour tortillas (or hard taco shells); Ranch dressing; Lettuce (shredded); Tomatoes (diced); Cheddar cheese (shredded); Avocado (chopped)

8 servings

doses

5 minutes

tempo ativo

20 minutes

tempo total

Começar a Cozinhar

Ingredientes

4 chicken breasts (cut into bite-sized pieces)

1 teaspoon olive oil

1 ¼ ounces taco seasoning (2 tablespoons homemade)

1/2 cup ranch dressing

8 soft taco flour tortillas (or hard taco shells)

Ranch dressing

Lettuce (shredded)

Tomatoes (diced)

Cheddar cheese (shredded)

Avocado (chopped)

Instruções

Place a large skillet over medium-high heat. Add the olive oil to the pan.

Once the oil is hot, add the chopped chicken and cook until browned and no longer pink inside.

Sprinkle the taco seasoning over the chicken. DO NOT add water!

Stir the chicken. Cook for 5 minutes until the taco seasoning coats the chicken and sticks to the pieces.

Add the ranch dressing and stir until well combined. Cook for another 3 minutes

Fill the tortillas or taco shells with chicken. We like to top our tacos with lettuce, tomatoes, cheese, and a little drizzle of ranch dressing. Feel free to add any taco toppings you enjoy!

Informação Nutricional

Tamanho da Dose

1 taco

Calorias

240 kcal

Gordura Total

11 g

Gordura Saturada

2 g

Gordura Insaturada

8 g

Gordura Trans

1 g

Colesterol

40 mg

Sódio

744 mg

Carboidratos Totais

19 g

Fibra Alimentar

1 g

Açúcares Totais

2 g

Proteína

15 g