Meal Prep 🍱
Dill Pickle Chicken Salad
10 servings
doses20 minutes
tempo ativo30 minutes
tempo totalIngredientes
3 large cooked chicken breasts
1 cup diced pickles
2 tbsp pickle brine
1/2 cup sweet relish
1/2 cup diced celery
1/2 cup diced red onion
1 cup 5% plain greek yogurt
1/4 cup mayonnaise
1 tsp salt
1/2 tsp pepper
1/2 tsp garlic powder
Instruções
To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.
Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.
Serve on bread, with chips, in a wrap, or on a salad!
Informação Nutricional
Tamanho da Dose
1/2 cup
Calorias
205
Gordura Total
7.8 g
Gordura Saturada
1.8 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
65.6 mg
Sódio
444.1 mg
Carboidratos Totais
12.4 g
Fibra Alimentar
0.6 g
Açúcares Totais
9.7 g
Proteína
21.2 g
10 servings
doses20 minutes
tempo ativo30 minutes
tempo total