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Meal Prep 🍱

Dill Pickle Chicken Salad

10 servings

doses

20 minutes

tempo ativo

30 minutes

tempo total

Ingredientes

3 large cooked chicken breasts

1 cup diced pickles

2 tbsp pickle brine

1/2 cup sweet relish

1/2 cup diced celery

1/2 cup diced red onion

1 cup 5% plain greek yogurt

1/4 cup mayonnaise

1 tsp salt

1/2 tsp pepper

1/2 tsp garlic powder

Instruções

To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.

Add shredded chicken to a large bowl, and then add entire ingredient list. Mix all together until well combined.

Serve on bread, with chips, in a wrap, or on a salad!

Informação Nutricional

Tamanho da Dose

1/2 cup

Calorias

205

Gordura Total

7.8 g

Gordura Saturada

1.8 g

Gordura Insaturada

-

Gordura Trans

0 g

Colesterol

65.6 mg

Sódio

444.1 mg

Carboidratos Totais

12.4 g

Fibra Alimentar

0.6 g

Açúcares Totais

9.7 g

Proteína

21.2 g

10 servings

doses

20 minutes

tempo ativo

30 minutes

tempo total
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