High Protein Korean Beef Rice Bowls

• doses: 4 Servings
• tempo total: 10 minutes

Ingredientes

Korean Beef:

800g Lean Beef Mince

80g Low Sodium Soy Sauce

30g Honey

4-5 Garlic Cloves Minced

25g Gochujang

10ml Sesame Oil

1 tsp Sesame Seeds

Pickled Cucumbers

Sliced Cucumber

Grated Carrots

20g Light Soy Sauce

10g Rice Vinegar

1 tsp Garlic Powder

1 tsp Chilli Flakes

1 tsp Sesame Seeds

Spicy Lemon Mayo

50g Light Mayo

25g Sriracha

1/2 tsp Garlic Powder

1/2 Lemond Juice

140g Cooked Rice per serving (560g total)

Instruções

When cooking the beef, use cooking spray or olive oil. Cook for 5-6 mins till brown then add the sauce. Cook for another 5 mins to get the beef golden and crispy

You can make the pickled cucumbers and spicy lemon mayo in advance and store it in the fridge in bulk

Serve with hot rice and enjoy!