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Umami

McGivern family recipes

Chilli, lime and coriander prawns

4 servings

doses

50 minutes

tempo ativo

1 hour 5 minutes

tempo total

Ingredientes

1 1/2 coriander leaves

1/4 cup peanut oil

2 garlic cloves, finely chopped

1 stem lemongrass, bruised, thinly sliced

2 small red chillies, deseeded, thinly sliced

2 limes, juiced

1kg green king prawns, peeled (tails left intact), deveined

2 Lebanese cucumbers, deseeded

2 avocados, peeled, diced

Steamed jasmine rice, to serve

Limes, to serve

Instruções

Step 1

Finely chop 1/2 cup coriander leaves. Combine chopped coriander, oil, garlic, lemongrass, chillies and 1/4 cup lime juice in a ceramic dish. Add prawns and stir to coat. Cover and refrigerate, stirring once, for 30 minutes (or up to 2 hours if time permits).

Step 2

Meanwhile, using a vegetable peeler, peel long thin strips from cucumbers. Combine cucumber, avocado, remaining coriander leaves and remaining 1 tablespoon lime juice in a bowl. Season with salt and pepper.

Step 3

Preheat a greased barbecue plate on medium-high heat. Remove prawns from marinade. Barbecue for 1 to 2 minutes each side or until pink and just cooked through. Transfer to a plate. 4 Arrange prawns and cucumber salad on plates. Serve with steamed rice and limes.

Informação Nutricional

Tamanho da Dose

-

Calorias

129.62

Gordura Total

27.1 g

Gordura Saturada

5.1 g

Gordura Insaturada

-

Gordura Trans

-

Colesterol

550 mg

Sódio

1.4 mg

Carboidratos Totais

11.6 g

Fibra Alimentar

-

Açúcares Totais

2.7 g

Proteína

57.2 g

4 servings

doses

50 minutes

tempo ativo

1 hour 5 minutes

tempo total
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