Keto Jalapeno Poppers
8 servings
doses10 minutes
tempo ativo20 minutes
tempo totalIngredientes
4 jalapenos
3 ounces cream cheese, softened
1/2 cup shredded cheddar
½ teaspoon garlic powder
¼ teaspoon onion powder
4 slices bacon
Instruções
Slice jalapenos in half length-wise. Carefully scrape out the seeds and membranes with a spoon and discard. See note.
Add the cream cheese, cheddar, garlic powder, and onion powder to a small bowl and stir well to combine.
Spoon the cheese evenly between the jalapenos.
Cut the bacon slices in half and wrap each jalapeno with a half slice of bacon.
Turn air fryer to 390 degrees and let heat for 2 minutes.
Carefully add the jalapenos to the basket of the air fryer in a single layer with space between each. Work in batches if your air fryer will not fit all 8 halves at once.
Air fry for 10 minutes or until bacon is as crisp as you’d like.
Preheat oven to 400 degrees.
Place prepared jalapenos on a rimmed baking sheet and bake for 15 minutes or until bacon is as crisp as you'd like.
Informação Nutricional
Tamanho da Dose
1 popper
Calorias
96
Gordura Total
8 g
Gordura Saturada
4 g
Gordura Insaturada
3 g
Gordura Trans
0 g
Colesterol
23 mg
Sódio
177 mg
Carboidratos Totais
1 g
Fibra Alimentar
0 g
Açúcares Totais
1 g
Proteína
4 g
8 servings
doses10 minutes
tempo ativo20 minutes
tempo total