Winters Family Meals
Healthy Blue Cheese Dressing
6 servings
doses5 minutes
tempo ativo3 minutes
tempo totalIngredientes
½ cup nonfat greek yogurt
1/3 cup blue cheese crumbles
1 tablespoon lemon juice (juice of one lemon?)
½ teaspoon garlic powder
¼ teaspoon black pepper
1 tablespoon milk
2 tablespoons water
Instruções
In a food processor or small blender, combine all ingredients until smooth.
Store in the refrigerator for up to 4 days.
Informação Nutricional
Tamanho da Dose
2 tablespoons
Calorias
39 kcal
Gordura Total
2 g
Gordura Saturada
1 g
Gordura Insaturada
2 g
Gordura Trans
1 g
Colesterol
7 mg
Sódio
94 mg
Carboidratos Totais
1 g
Fibra Alimentar
1 g
Açúcares Totais
1 g
Proteína
3 g
6 servings
doses5 minutes
tempo ativo3 minutes
tempo total