Chef Cam’s Cookbook
Lemon-Berry Ricotta Toast
2 servings
doses10 minutes
tempo totalIngredientes
¼ cup whole-milk ricotta cheese
2 teaspoons pure maple syrup
½ teaspoon lemon zest plus 1/4 teaspoon, divided
2 slices whole-grain bread, toasted
½ cup fresh berries, such as blueberries, strawberries and/or blackberries
Instruções
Mix ricotta, maple syrup and 1/2 teaspoon lemon zest in a small bowl. Spread onto 1 side of each toast slice. Top each toast with 1/4 cup berries and sprinkle with 1/8 teaspoon lemon zest.
Informação Nutricional
Tamanho da Dose
-
Calorias
162 kcal
Gordura Total
5 g
Gordura Saturada
3 g
Gordura Insaturada
2 g
Gordura Trans
-
Colesterol
16 mg
Sódio
126 mg
Carboidratos Totais
22 g
Fibra Alimentar
3 g
Açúcares Totais
10 g
Proteína
7 g
2 servings
doses10 minutes
tempo total