Umami
Umami

Dinner

Broccoli Salad

8 servings

doses

10 minutes

tempo ativo

10 minutes

tempo total

Ingredientes

5-6 cups broccoli florets¹ (1 lb, this was about 2 ½ heads of broccoli for me, 450g)

1 cup sharp cheddar cheese (thicker, not finely shredded, 115g)

⅔ cup dried cranberries (85g)

½ cup crumbled bacon² (60g)

½ cup salted sunflower seeds (60g)

⅓ cup red onion (diced into small pieces, 50g)

¾ cup mayo (I use olive oil mayo, 175g)

¼ cup sour cream³ (70g)

1 ½ Tablespoon white wine vinegar⁴

3 Tablespoons sugar (40g)

¼ teaspoon salt

¼ teaspoon pepper

Instruções

Combine broccoli florets, cheddar cheese, dried cranberries, bacon, sunflower seeds, and onion in a large bowl.

In a separate, small bowl, whisk together mayo, sour cream, vinegar, sugar, salt, and pepper until smooth and well-combined.

Pour dressing over broccoli combination and toss or stir well.

Broccoli salad may be served immediately, but for best flavor refrigerate for at least one hour before serving. Make sure to toss broccoli salad thoroughly again before serving.Keep refrigerated if not consuming right away.

Informação Nutricional

Tamanho da Dose

1 cup

Calorias

291 kcal

Gordura Total

19 g

Gordura Saturada

5 g

Gordura Insaturada

4 g

Gordura Trans

-

Colesterol

33 mg

Sódio

617 mg

Carboidratos Totais

17 g

Fibra Alimentar

1 g

Açúcares Totais

12 g

Proteína

8 g

8 servings

doses

10 minutes

tempo ativo

10 minutes

tempo total
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