Black Family Recipes
Corn and Zucchini Melody
5 servings
doses5 minutes
tempo ativo30 minutes
tempo totalIngredientes
4 slices bacon
2 cups chopped zucchini
1 ½ cups fresh corn kernels
1 small onion, chopped
1 pinch pepper
¼ cup shredded Monterey Jack cheese
Instruções
Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Reserve 1 tablespoon of drippings. Drain bacon, chop, and set aside.
Heat the bacon drippings in the skillet over medium heat. Saute the zucchini, corn, and onion until tender but still crisp, about 10 minutes. Season with pepper. Spoon vegetables into a bowl, and sprinkle with chopped bacon and shredded cheese.
Informação Nutricional
Tamanho da Dose
-
Calorias
123 kcal
Gordura Total
5 g
Gordura Saturada
2 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
13 mg
Sódio
199 mg
Carboidratos Totais
15 g
Fibra Alimentar
2 g
Açúcares Totais
3 g
Proteína
6 g
5 servings
doses5 minutes
tempo ativo30 minutes
tempo total