Protein Yum Yum Sauce

• tempo total: 22 minutes

Ingredientes

1¼ cups (280g) fat-free Greek yogurt

5 tbsp (75g) light mayo

2 tbsp (30g) ketchup

1 tbsp (15g) rice vinegar

1 tbsp (20g) honey

1½ tsp smoked paprika

½ tsp garlic powder

salt to taste

fat-free Fairlife milk

Instruções

Add all ingredients (plus 2 tbsp of milk) to a jar

Stir until smooth

Adjust thickness by adding fat-free Fairlife milk 1-2 tablespoons at a time until you get your desired consistency

For best results, let it sit in the fridge for 15–30 minutes for flavors to meld

Serve as a dip or dressing!