Breakfast
Breakfast Rounds
8 servings
doses10 minutes
tempo ativo13 minutes
tempo totalIngredientes
½ cup peanut butter
4 English muffins, split and toasted
1 red apple, cored and sliced
¼ cup packed brown sugar
2 tablespoons margarine
¼ teaspoon ground cinnamon
Instruções
Spread 1 tablespoon of peanut butter onto each English muffin half. Top each one with a few apple slices. In the microwave, melt together the brown sugar, margarine and cinnamon, stirring frequently until smooth. Drizzle the cinnamon mixture over apple slices. Mmmmmm...
Informação Nutricional
Tamanho da Dose
-
Calorias
219 kcal
Gordura Total
11 g
Gordura Saturada
2 g
Gordura Insaturada
0 g
Gordura Trans
-
Colesterol
-
Sódio
204 mg
Carboidratos Totais
25 g
Fibra Alimentar
1 g
Açúcares Totais
10 g
Proteína
6 g
8 servings
doses10 minutes
tempo ativo13 minutes
tempo total