The Good Stuff
Best Ever Guacamole (Fresh, Easy & Authentic)
4 servings
doses10 minutes
tempo totalIngredientes
3 avocados (ripe)
½ small yellow onion (finely diced)
2 Roma tomatoes (diced)
3 tablespoons finely chopped fresh cilantro
1 jalapeno pepper (seeds removed and finely diced)
2 garlic cloves (minced)
1 lime (juiced)
½ teaspoon sea salt
Instruções
Slice the avocados in half, remove the pit, and scoop into a mixing bowl.Â
Mash the avocado with a fork and make it as chunky or smooth as you'd like.
Add the remaining ingredients and stir together. Give it a taste test and add a pinch more salt or lime juice if needed.
Serve the guacamole with tortilla chips.
Informação Nutricional
Tamanho da Dose
-
Calorias
184.8 kcal
Gordura Total
15.8 g
Gordura Saturada
2.2 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
305.5 mg
Carboidratos Totais
12.3 g
Fibra Alimentar
7.6 g
Açúcares Totais
1.7 g
Proteína
2.5 g
4 servings
doses10 minutes
tempo total