Winters Family Meals
Perfect Air Fryer Chicken Tenderloins
8 servings
doses1 minute
tempo ativo8 minutes
tempo totalIngredientes
1 pound chicken tenderloins
2 tablespoons olive oil
1 teaspoon smoked paprika
1 teaspoon Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon salt
Instruções
Preheat the air fryer to 190C/375F. Lightly grease the air fryer basket.
In a mixing bowl, add the chicken tenders and oil and mix well. Add the seasonings and mix until combined.
Add the chicken tenders to an air fryer basket in a single layer. Air fry for 7-8 minutes, flipping halfway through.
Remove the tenderloins from the air fryer basket and let them rest for 5 minutes before serving.
Informação Nutricional
Tamanho da Dose
-
Calorias
85 kcal
Gordura Total
3 g
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
212 mg
Carboidratos Totais
0.4 g
Fibra Alimentar
0.2 g
Açúcares Totais
-
Proteína
14 g
8 servings
doses1 minute
tempo ativo8 minutes
tempo total