Chicken Tortellini Soup

• doses: 6 servings
• tempo ativo: 15 minutes
• tempo total: 30 minutes

Ingredientes

2 tbsp. olive oil

1 medium yellow onion, chopped

3 medium carrots, peeled and sliced

3 stalks celery, sliced

3 cloves garlic, finely chopped

1 tsp. kosher salt

1/2 tsp. ground black pepper

1/2 tsp. Italian seasoning

1/4 tsp. red pepper flakes

3 qt. chicken broth

3 1/2 c. shredded rotisserie chicken

1 (20-oz.) package refrigerated cheese tortellini

1/4 c. chopped fresh parsley

Grated parmesan cheese, to serve

Instruções

In a medium Dutch oven, heat the olive oil over medium heat. Add the onion, carrot, and celery, and cook, stirring frequently, until the vegetables start to soften, 5 to 7 minutes. Add the garlic, salt, pepper, Italian seasoning, and red pepper flakes, cooking until fragrant, 1 minute.

Stir in the chicken broth and bring to a boil. Add the chicken and tortellini and simmer until the chicken is warmed through and the tortellini is tender, 3 to 5 minutes. Sprinkle with the fresh parsley and serve hot with grated parmesan cheese.

Informação Nutricional

• Calorias: 705
• Gordura Total: 30 g
• Gordura Saturada: 9 g
• Gordura Trans: 0 g
• Colesterol: 115 mg
• Sódio: 1481 mg
• Carboidratos Totais: 64 g
• Fibra Alimentar: 3 g
• Açúcares Totais: 11 g
• Proteína: 41 g