Black Family Recipes

Garlic Rosemary Pork Chops

Name: Garlic Rosemary Pork Chops
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 to 4 center cut, bone-in pork chops (approximately 1 inch thick); ¾ teaspoon kosher salt (more or less, depending upon preference); ¾ teaspoon black pepper (more or less, depending upon preference); 5 tablespoons unsalted butter (melted); 1 tablespoon minced fresh rosemary; 1 tablespoon minced fresh garlic; 1 ½ tablespoons olive oil

4 servings

doses

10 minutes

tempo ativo

30 minutes

tempo total

Começar a Cozinhar

Ingredientes

2 to 4 center cut, bone-in pork chops (approximately 1 inch thick)

¾ teaspoon kosher salt (more or less, depending upon preference)

¾ teaspoon black pepper (more or less, depending upon preference)

5 tablespoons unsalted butter (melted)

1 tablespoon minced fresh rosemary

1 tablespoon minced fresh garlic

1 ½ tablespoons olive oil

Instruções

Preheat your oven to 375 degrees F.

Season pork chops with salt and pepper on both sides.

Stir together melted butter, rosemary and garlic in a small bowl. Set aside.

Heat oil in a large oven-proof skillet* over medium high heat.

Add pork chops and cook until golden, about 3 to 4 minutes on each side (use tongs to flip).

Using an oven mitt, remove skillet from heat. Spoon or carefully pour butter mixture over pork chops as evenly as possible to coat.

Using an oven mitt, carefully transfer skillet to preheated oven. Bake for 10 to 12 minutes, or until pork has an internal temperature of 145 degrees F (for medium) in the thickest part of the meat using an instant read thermometer.

Informação Nutricional

Tamanho da Dose

Calorias

384 kcal

Gordura Total

29 g

Gordura Saturada

13 g

Gordura Insaturada

14 g

Gordura Trans

1 g

Colesterol

127 mg

Sódio

503 mg

Carboidratos Totais

1 g

Fibra Alimentar

1 g

Açúcares Totais

1 g

Proteína