Black Family Recipes
Homemade Spaghetti Sauce
10 servings
doses10 minutes
tempo ativo1 hour 20 minutes
tempo totalIngredientes
¼ cup extra virgin olive oil
1 ½ lb lean ground beef
1 medium onion (chopped)
2 cloves garlic (minced)
1 green pepper (chopped)
1 cup mushrooms (sliced)
1 bay leaf
¼ tsp oregano
1 tsp Italian seasoning
1 tbsp tomato paste
1 can crushed tomatoes (28oz can)
1 tomato sauce (12oz can)
½ tsp salt
¼ tsp pepper
1 tbsp sugar
1 tbsp fresh parsley (chopped, for garnish, optional)
Instruções
Add extra virgin olive oil to a large pot. Add ground beef, onions, garlic, green peppers and mushrooms. Cook over medium heat until beef is browned and vegetables are softened, about 10 minutes.
Stir in tomato paste, tomato sauce, crushed tomatoes, salt, pepper, sugar, bay leaf, oregano and Italian seasoning.
Reduce heat to low. Cover. Simmer for 1 hour, stirring occasionally.
Remove bay leaf before serving. Serve with cooked spaghetti noodles or your favorite cooked pasta. Top with fresh parsley, if desired.
Informação Nutricional
Tamanho da Dose
1 g
Calorias
230 kcal
Gordura Total
14 g
Gordura Saturada
4 g
Gordura Insaturada
8 g
Gordura Trans
-
Colesterol
61 mg
Sódio
258 mg
Carboidratos Totais
6 g
Fibra Alimentar
1 g
Açúcares Totais
4 g
Proteína
20 g
10 servings
doses10 minutes
tempo ativo1 hour 20 minutes
tempo total