P.F. Chang's Chicken Lettuce Wraps

• doses: 4 servings
• tempo ativo: 10 minutes
• tempo total: 20 minutes

Ingredientes

1 tbsp olive oil

2 cloves garlic (minced)

1 onion (diced)

1 lb ground chicken (see notes)

1/4 cup hoisin sauce

2 tbsp soy sauce

1 tbsp rice wine vinegar

1 tbsp freshly grated ginger

8 oz. water chestnuts (minced)

2 green onions (thinly sliced)

1/2 cup shredded carrots

1/3 cup roasted peanuts or cashews (roughly chopped)

kosher salt and black pepper (to taste)

1 head butter lettuce or bibb lettuce

Instruções

Heat the olive oil in a heavy bottomed saucepan over medium heat. Add the garlic and onions, cooking until the onions are translucent.

Add the chicken and cook until browned, crumbling as it cooks. Drain excess fat.

Add the hoisin sauce, soy sauce, rice wine vinegar, ginger, water chestnuts, green onions, shredded carrots, and chopped nuts. Cook for approximately 5 minutes.

Taste the filling and season with salt and pepper to taste.

Spoon a bit of the mixture into each leaf of butter lettuce, using the lettuce like you would a soft taco shell.

Informação Nutricional

• Tamanho da Dose: 1
• Calorias: 330 kcal
• Gordura Total: 17 g
• Gordura Saturada: 4 g
• Gordura Insaturada: 11 g
• Colesterol: 122 mg
• Sódio: 953 mg
• Carboidratos Totais: 17 g
• Fibra Alimentar: 3 g
• Açúcares Totais: 7 g
• Proteína: 30 g