Umami
Umami

Khao Soi (Thai Coconut Noodle Soup)

3 servings

doses

15 minutes

tempo ativo

30 minutes

tempo total

Ingredientes

4-6 ounces dry rice noodles

1 tablespoon coconut, peanut or olive oil

1 large shallot finely diced (or sub half an onion)

2 tablespoons chopped lemongrass

4 garlic cloves, rough chopped

2 tablespoons Thai Red Curry Paste (store-bought, I like this brand), more for spicier

1/2 teaspoon ground turmeric (or use grated turmeric)

1/2 teaspoon yellow curry powder

½ teaspoon ground cardamom

14-ounce can coconut milk, full-fat

1 cup chicken broth (or veggie broth, or use water and one chicken bouillon cube)

4-6 kaffir lime leaves (optional, but delicious!)

1 thinly sliced red bell pepper (optional- sub other veggies)

2 tablespoons fish sauce- or vegan fish sauce

2 tablespoons soy sauce (perhaps reduce if using vegan fish sauce, or use to taste)

2 tablespoons brown sugar, palm sugar or an alternative substitute

1 tablespoon chili garlic sauce (Sambal Olek)

8-12 ounces protein: raw, peeled prawns, or crispy tofu, or raw, thinly sliced chicken breast- or leftover baked chicken or rotisserie chicken)

salt and pepper to taste,

1 lime

Instruções

Place noodles in a large baking dish, pour boiling water over the noodles and let them sit, stirring occasionally until they are al dente. Drain. Toss with little oil to coat to prevent sticking.

While the water is boiling, prep the protein, shallot, garlic, lemongrass, and red bell pepper, then get all other ingredients ready by the stove.

In a large pot, heat oil over medium heat. Add shallot, garlic and lemongrass. Saute until fragrant and golden, about 3-4 minutes. Add red curry paste, turmeric, yellow curry powder and cardamom. Saute for 1 minute.

Add the coconut milk, chicken broth and kaffir lime leaves and bring to a simmer, stirring. Once gently simmering add the bell pepper, fish sauce, sugar, soy sauce and chili garlic paste.

Add the prawns (or chicken or crispy tofu) and gently simmer until cooked. Give a generous squeeze of lime. Taste, adding more lime/salt/pepper/ red curry paste if necessary. Find the balance between salty, sweet, acid and heat.

Divide noodles into the bowls and ladle the flavorful soup over top- a bit easier to handle.

Garnish with fresh basil, pickled mustard greens, crispy noodles, bean sprouts, thinly sliced red onion, lime wedges, or chopped scallions.

Informação Nutricional

Tamanho da Dose

4 bowls

Calorias

348

Gordura Total

16.4 g

Gordura Saturada

13.7 g

Gordura Insaturada

-

Gordura Trans

0 g

Colesterol

71.4 mg

Sódio

1345 mg

Carboidratos Totais

39.4 g

Fibra Alimentar

1.9 g

Açúcares Totais

10.3 g

Proteína

12.5 g

Avaliação

Média: 5.0

3 servings

doses

15 minutes

tempo ativo

30 minutes

tempo total
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