Maezy
Baby Pancakes
2 servings
doses5 minutes
tempo ativo13 minutes
tempo totalIngredientes
¼ cup mashed very ripe banana (about 1 small)
1 egg
⅛ teaspoon baking soda (optional)
Butter or oil, for cooking
Toppings including applesauce, yogurt, and/or diced fruit
Instruções
Place a nonstick or cast iron skillet or griddle over medium heat. (I prefer nonstick.) Add a small slice of butter or oil.
Mash the banana with a fork in a medium bowl. Crack the eggs into the same bowl and stir together. The batter will be very runny.
Spread the butter or oil with a spatula to coat the bottom of the pan. Place 1 tablespoon batter into the pan to make small pancakes. Cook until the edges start to set and the bottoms are lightly browned, about 1 minute.
Flip carefully and cook for an additional minute. (These are delicate so try to get your spatula halfway under the pancake, then carefully turn over.)
Remove from pan—the pancakes will be very soft and tender—and serve with any desired toppings.
Informação Nutricional
Tamanho da Dose
-
Calorias
56 kcal
Gordura Total
2 g
Gordura Saturada
1 g
Gordura Insaturada
1.4 g
Gordura Trans
0.01 g
Colesterol
82 mg
Sódio
100 mg
Carboidratos Totais
7 g
Fibra Alimentar
1 g
Açúcares Totais
4 g
Proteína
3 g
2 servings
doses5 minutes
tempo ativo13 minutes
tempo total