Mexican Corn Dip For One

• doses: 1 serving
• tempo ativo: 5 minutes
• tempo total: 15 minutes

Ingredientes

½ tablespoon butter

1 cup corn (Use fresh, frozen, thawed, or canned corn)

1 tablespoon minced jalapeños

1 clove garlic (-minced)

½ tablespoon lime juice

1 tablespoon mayonnaise

⅛ teaspoon chili powder

1 tablespoon crumbled cotija cheese

1 tablespoon chopped cilantro

Instruções

In a 10-inch skillet, melt butter over medium-high heat. Add corn and jalapeños; cook for 8–10 minutes, stirring occasionally, until slightly charred.

Transfer to a medium bowl. Add garlic, lime juice, mayonnaise, chili powder, cotija, and cilantro. Stir to combine.

Spoon into a small bowl and serve with tortilla chips.

Informação Nutricional

• Calorias: 320 kcal
• Gordura Total: 22 g
• Gordura Saturada: 8 g
• Gordura Insaturada: 13 g
• Gordura Trans: 1 g
• Colesterol: 36 mg
• Sódio: 234 mg
• Carboidratos Totais: 35 g
• Fibra Alimentar: 4 g
• Açúcares Totais: 7 g
• Proteína: 8 g