Easy Tuna Melts

• doses: 2 servings
• tempo ativo: 10 minutes
• tempo total: 25 minutes

Ingredientes

1 ripe tomato (sliced)

2 english muffins (halved)

2 ounces cheddar cheese (shredded)

1 (5 ounce each) can tuna (in water, drained)

1 rib celery (finely diced)

1 green onion (sliced)

⅓ cup mayonnaise

1 teaspoon Dijon mustard

½ teaspoon fresh lemon juice

salt and black pepper (to taste)

Instruções

Preheat oven to 400°F.

Combine tuna salad ingredients in a small bowl and mix well.

Place the English muffin halves on a baking sheet and broil 2-3 minutes or until they start to brown. Remove from the oven.

Divide the tuna mixture over the English muffins. Top with tomato slices and cheddar cheese.

Bake 10-15 minutes or until cheese is melted. Broil 1 minute if desired.

Informação Nutricional

• Calorias: 590 kcal
• Gordura Total: 39 g
• Gordura Saturada: 10 g
• Colesterol: 76 mg
• Sódio: 921 mg
• Carboidratos Totais: 29 g
• Fibra Alimentar: 2 g
• Açúcares Totais: 2 g
• Proteína: 29 g