Dinner
Quick And Easy Polenta Recipe
6 servings
doses15 minutes
tempo totalIngredientes
4 cups chicken stock (vegetable stock or water will also work)
1 cup cornmeal
salt and pepper to taste
1/4 cup butter
Instruções
Add the stock (or water), cornmeal, and salt to a medium sized saucepan and heat over medium-high heat.
Bring the cornmeal mixture to a boil, stirring consistently. Lower the heat and continue stirring until the polenta has thickened, which should take around 15 minutes.
Taste the polenta and, if needed, add additional salt and pepper.
Remove from heat. Add the butter, and any additional seasonings you’d like. (Thyme, rosemary, chives, cheese, etc.)
Informação Nutricional
Tamanho da Dose
-
Calorias
227 kcal
Gordura Total
11 g
Gordura Saturada
6 g
Gordura Insaturada
4 g
Gordura Trans
0.3 g
Colesterol
25 mg
Sódio
291 mg
Carboidratos Totais
25 g
Fibra Alimentar
2 g
Açúcares Totais
3 g
Proteína
7 g
6 servings
doses15 minutes
tempo total