Veggies Plus Salads
Sautéed arugula
4 servings
doses1 minute
tempo ativo4 minutes
tempo totalIngredientes
6 ounces arugula
1/2 tablespoon butter
1/2 tablespoon olive oil
1 clove garlic (minced)
1/2 teaspoon salt
1/4 teaspoon pepper
Instruções
Add the butter and olive oil to a large non-stick skillet or pan.
Once hot, add the garlic, then the arugula, salt, and pepper, and saute for 2-3 minutes, or until wilted.
Informação Nutricional
Tamanho da Dose
-
Calorias
40 kcal
Gordura Total
3 g
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
314 mg
Carboidratos Totais
2 g
Fibra Alimentar
1 g
Açúcares Totais
-
Proteína
1 g
4 servings
doses1 minute
tempo ativo4 minutes
tempo total