Umami
Umami

Chicken Shawarma

6 servings

doses

15 minutes

tempo ativo

15 minutes

tempo total

Ingredientes

8 chicken thighs

2 teaspoons smoked paprika

2 teaspoons cumin

1 teaspoon onion powder

1 teaspoon coriander

2 teaspoons salt (to taste)

1 teaspoons black pepper (to taste)

1 cup yogurt

3 Tablespoons tomato paste

juice of 1/2 lemon or 3 tbsp

1 Tablespoons olive oil

Instruções

Place the chicken thighs in a bowl.

Season

Sprinkle the seasonings on top of chicken. Follow by adding the yogurt, tomato paste, lemon juice and olive oil. Rub everything together so that the pieces of chicken are thoroughly coated.

Skewer

Arrange the chicken thighs on skewers, pushing them together tightly.

Line

Prepare a deep baking dish by lining it with aluminum foil. You will want to make sure that the width of the dish is shorter than the length of the skewers. This will allow you to rest the skewers on the sides of the dish.

Arrange

Place the ends of the skewers on the rim of a deep baking dish. You want to make sure that the chicken is not touching the bottom. Or, stack the chicken on a vertical skewer.

Bake in the oven at 425 degrees covered for 25 minutes. Remove foil and cook for an additional 25-30 minutes.

Shave

Use a sharp knife to shave slices off the chicken and serve!

Informação Nutricional

Tamanho da Dose

-

Calorias

62 kcal

Gordura Total

4 g

Gordura Saturada

1 g

Gordura Insaturada

2.4 g

Gordura Trans

0.002 g

Colesterol

7 mg

Sódio

860 mg

Carboidratos Totais

5 g

Fibra Alimentar

1 g

Açúcares Totais

3 g

Proteína

2 g

Avaliação

Média: 5.0

6 servings

doses

15 minutes

tempo ativo

15 minutes

tempo total
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