Chicken
Chicken & Mushroom Skillet in Creamy Asiago & Mustard Sauce
4 servings
doses5 minutes
tempo ativo30 minutes
tempo totalIngredientes
2 tablespoons oil or butter
4 (6 ounce) boneless skinless chicken breasts, pounded thin
salt and pepper to taste
8 ounces mushrooms, sliced
1 small onion, diced
2 cloves garlic, chopped
1 teaspoon thyme, chopped
1/4 cup dry white wine or chicken broth
1/2 cup chicken broth
1/2 cup heavy/whipping cream
1 tablespoon grainy mustard
1 tablespoon dijon mustard
salt and pepper to taste
1/2 cup asiago cheese, grated
Instruções
Heat the oil in a heavy bottomed skillet over medium-hight heat, season the chicken with salt and pepper to taste, add them to the pan and cook until golden brown on both sides, about 4-6 minutes per side, before setting aside.
Add the mushrooms and onion and cook until the mushrooms have released their liquid and it has evaporated, about 10 minutes.
Mix in the garlic and thyme and cook, until fragrant, about 30 seconds.
Add the wine and deglaze the pan.
Add the broth and cream, mix in the mustards, season with salt and pepper to taste, add the chicken, bring to a boil and simmer until the sauce thickens, about 5 minutes.
Mix in the asiago and let it melt, remove from heat and enjoy!
Informação Nutricional
Tamanho da Dose
-
Calorias
Calories 384
Gordura Total
Fat 19.5g
Gordura Saturada
Saturated 6.8g
Gordura Insaturada
-
Gordura Trans
Trans 0
Colesterol
Cholesterol 117mg
Sódio
Sodium 318mg
Carboidratos Totais
Carbs 6.1g
Fibra Alimentar
Fiber 1.2g
Açúcares Totais
Sugars 3g
Proteína
Protein 44.3g
4 servings
doses5 minutes
tempo ativo30 minutes
tempo total