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Pork Hamonado

4 servings

doses

5 minutes

tempo ativo

1 hour 5 minutes

tempo total

Ingredientes

2 lbs. pork belly (sliced into serving pieces)

2 cups pineapple juice

20 ounces pineapple chunks

6 cloves garlic (crushed)

6 tablespoons soy sauce

3 tablespoons brown sugar

2 teaspoons whole peppercorn

3 tablespoons cooking oil

Salt to taste

Instruções

Heat the oil in a cooking pot. Fry each side of the pork belly for 2 minutes.

Pour-in the soy sauce, pineapple juice, and half of the pineapple chunks.

Add the garlic and whole peppercorn. Cover and let it boil.

Reduce the heat to a simmer. Continue cooking until the pork tenderizes. Note: This should take around 60 minutes. You can add water as needed.

Add the remaining pineapple chunks and brown sugar. Season with salt as needed. Cook for 2 minutes.

Serve warm with rice. Share and enjoy!

Informação Nutricional

Tamanho da Dose

-

Calorias

1478 kcal

Gordura Total

131 g

Gordura Saturada

45 g

Gordura Insaturada

79 g

Gordura Trans

0.04 g

Colesterol

163 mg

Sódio

1588 mg

Carboidratos Totais

50 g

Fibra Alimentar

3 g

Açúcares Totais

41 g

Proteína

26 g

4 servings

doses

5 minutes

tempo ativo

1 hour 5 minutes

tempo total
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