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Pork Hamonado
4 servings
doses5 minutes
tempo ativo1 hour 5 minutes
tempo totalIngredientes
2 lbs. pork belly (sliced into serving pieces)
2 cups pineapple juice
20 ounces pineapple chunks
6 cloves garlic (crushed)
6 tablespoons soy sauce
3 tablespoons brown sugar
2 teaspoons whole peppercorn
3 tablespoons cooking oil
Salt to taste
Instruções
Heat the oil in a cooking pot. Fry each side of the pork belly for 2 minutes.
Pour-in the soy sauce, pineapple juice, and half of the pineapple chunks.
Add the garlic and whole peppercorn. Cover and let it boil.
Reduce the heat to a simmer. Continue cooking until the pork tenderizes. Note: This should take around 60 minutes. You can add water as needed.
Add the remaining pineapple chunks and brown sugar. Season with salt as needed. Cook for 2 minutes.
Serve warm with rice. Share and enjoy!
Informação Nutricional
Tamanho da Dose
-
Calorias
1478 kcal
Gordura Total
131 g
Gordura Saturada
45 g
Gordura Insaturada
79 g
Gordura Trans
0.04 g
Colesterol
163 mg
Sódio
1588 mg
Carboidratos Totais
50 g
Fibra Alimentar
3 g
Açúcares Totais
41 g
Proteína
26 g
4 servings
doses5 minutes
tempo ativo1 hour 5 minutes
tempo total