Meals
Sweet Corn and Zucchini Pie
6 servings
doses15 minutes
tempo ativo55 minutes
tempo totalIngredientes
2 Tbsp butter ($0.25)
1 cup yellow onion (diced, $0.60)
2 garlic cloves (minced,, 1 tsp $0.16)
1 large zucchini (sliced thin,, 2 cups $0.75)
1 large yellow squash (sliced thin,, 2 cups $0.75)
2 cups fresh corn (cut from cob, $0.99*)
4 eggs ($0.92)
½ cup cottage cheese ($0.49)
½ tsp dried basil ($0.02)
½ tsp salt ($0.04)
¼ tsp black pepper (freshly cracked, $0.08)
2 cups mozzarella cheese (shredded,, divided $1.89**)
1 Tbsp fresh basil (chopped for garnish, $0.30***)
Instruções
Gather and prep all ingredients. Preheat your oven to 350°F (175°C).
Saute
In a large skillet, melt butter over medium heat. Add diced onion, garlic, zucchini, and yellow squash. Sauté for about 3-4 minutes until the vegetables start to soften.
Mix
Stir in fresh corn kernels and cook for another 3-4 minutes until all vegetables are tender.
Blot
Remove skillet from heat and gently blot the vegetables with a paper towel to soak up any extra liquid.****
Blend
In a blender, combine eggs, cottage cheese, dried basil, salt, and pepper. Blend until smooth and well combined.
Make the filling
Pour the egg mixture into the skillet with the sautéed vegetables. Add 1½ cups of shredded mozzarella and mix gently to combine.
Sprinkle
Grease a 9” pie pan and pour the mixture in. Arrange the zucchini and squash slices nicely on top for a pretty presentation. Sprinkle the remaining ½ cup mozzarella over the top.
Bake
Cover the pie pan tightly with greased foil, place it on a baking sheet, and bake at 350°F (175°C) for 25 minutes. Remove the foil and bake uncovered for an additional 10 minutes. For a golden finish, broil on high for 3-5 minutes, watching carefully to avoid burning.
Garnish
Let the pie cool for at least 15 minutes to fully set. Slice and garnish with fresh chopped basil before serving.
Informação Nutricional
Tamanho da Dose
1 slice
Calorias
277 kcal
Gordura Total
17 g
Gordura Saturada
-
Gordura Insaturada
-
Gordura Trans
-
Colesterol
-
Sódio
569 mg
Carboidratos Totais
17 g
Fibra Alimentar
3 g
Açúcares Totais
-
Proteína
17 g
6 servings
doses15 minutes
tempo ativo55 minutes
tempo total