Unmade Recipes

Air Fryer Mini Tacos

Name: Air Fryer Mini Tacos
Prep time: 20 min
Cook time: 4 min
Total time: 24 min
Yield: 12 servings
Cuisine: Chicken
Ingredients: 1 lbs. chicken breast (boneless, skinless); 12 Yellow Corn Tortillas (Mission 25 Calories); 1 ½ cup Mexican Cheese Blend (shredded); Taco Seasoning; 1 tsp salt; 1 tsp onion powder; 1 tsp garlic powder; 2 tsp paprika; 1 tbsp chili powder; 1 ½ tbsp cumin; 1/4 cup water; 1/2 cup Part Skim Ricotta Cheese (124g); 1/4 cup Fage Nonfat Greek Yogurt (56g); 1 clove garlic; 1/2 tsp salt; 1/2 tbsp lime juice; 1/2 cup cilantro

Chicken

Mexican

Taco

12 servings

doses

20 minutes

tempo ativo

24 minutes

tempo total

Começar a Cozinhar

Ingredientes

1 lbs. chicken breast (boneless, skinless)

12 Yellow Corn Tortillas (Mission 25 Calories)

1 ½ cup Mexican Cheese Blend (shredded)

Taco Seasoning

1 tsp salt

1 tsp onion powder

1 tsp garlic powder

2 tsp paprika

1 tbsp chili powder

1 ½ tbsp cumin

1/4 cup water

1/2 cup Part Skim Ricotta Cheese (124g)

1/4 cup Fage Nonfat Greek Yogurt (56g)

1 clove garlic

1/2 tsp salt

1/2 tbsp lime juice

1/2 cup cilantro

Instruções

Pre heat the air fryer.

Bring a pot of water to a boil and add the raw chicken breast. Boil for 15-20 minutes until no longer pink. Once cooked through, shred with a fork and add to a mixing bowl.

While the chicken is boiling prep your sauce. Add all the ingredients to a high speed blender and blend until it is completely creamy and no chunks remain. Set aside for topping your tacos.

Remove the chicken from the water and shred with forks. Add the shredded chicken to a mixing bowl. Top the chicken the taco seasoning and 1/4 cup of water. Mix together well so all of the chicken is covered in seasoning.

Wet a paper towel and wrap the corn tortillas with the towel. Microwave for 20 seconds to soften so they’re easy to work with.

Spray the air fryer with cooking spray. Fill each taco with cheese and chicken – see notes. Fold in half and add to the air fryer pan laying them inside. Spray the tops of the tortillas with cooking spray. Repeat for as many tacos that can fit in the air fryer. Note, you may need to work in batches depending on the size of your air fryer.

Cook the tacos in the air fryer at 400 degrees Fahrenheit for 4 minutes. Remove and top with crema, chopped red onions and cilantro.

Serving size per nutrition facts is 1 taco.

Informação Nutricional

Tamanho da Dose

1 taco

Calorias

148 kcal

Gordura Total

6 g

Gordura Saturada

3 g

Gordura Insaturada

3 g

Gordura Trans

0.004 g

Colesterol

41 mg

Sódio

454 mg

Carboidratos Totais

9 g

Fibra Alimentar

1 g

Açúcares Totais

1 g

Proteína

14 g