Meals
Taco Bell Beefy Fritos Burrito
12 servings
doses10 minutes
tempo ativo30 minutes
tempo totalIngredientes
1 pound ground beef (,, 80/20)
4 cups water
1 recipe Taco Bell Seasoning
6 burrito-sized flour tortillas
3 cups Mexican rice
1 cup Nacho Cheese Sauce
2 cups Fritos chips
Instruções
Add ground beef and water to a large pot.
Bring to a boil and using a potato masher, mash the ground beef until completely broken apart.
Cook for 10 minutes, then drain all but about 1 cup of the water.
Add in the Taco Bell Taco Seasoning mix and stir well.
Cook until the liquid is reduced.
Microwave
Wrap tortillas in damp paper towels and microwave for 20 seconds on 50% power.
Fill
Top each tortilla with Mexican rice, cooked ground beef, nacho cheese sauce and Fritos chips.
Wrap
Fold in the top and bottom and wrap tightly before serving.
Informação Nutricional
Tamanho da Dose
-
Calorias
425 kcal
Gordura Total
17 g
Gordura Saturada
5 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
29 mg
Sódio
372 mg
Carboidratos Totais
55 g
Fibra Alimentar
2 g
Açúcares Totais
2 g
Proteína
13 g
12 servings
doses10 minutes
tempo ativo30 minutes
tempo total