Meals
Chipotle Shrimp Taco Bowls
4 servings
doses20 minutes
tempo ativo1 hour 15 minutes
tempo totalIngredientes
1/4 c. adobo sauce from canned chipotle chiles
2 tsp. honey
1 1/2 tsp. kosher salt
1 tsp. ground cumin
1 lb. shrimp, peeled, deveined
1 tbsp. extra-virgin olive oil
1 tbsp. unsalted butter
1 c. basmati rice, rinsed
1/2 tsp. kosher salt
Juice of 2 limes, divided
1 tbsp. finely chopped fresh cilantro
1/4 red onion, finely chopped
1 jalapeño, seeded, finely chopped
1 1/2 c. fresh or frozen corn, thawed
2 tbsp. finely chopped fresh cilantro
Juice of 1/2 lime
Kosher salt
1 (15-oz.) can black beans, warmed
1 avocado, sliced
Crumbled feta, pico de gallo, sour cream, and lime wedges, for serving
Instruções
Chipotle Shrimp
In a medium bowl, combine adobo sauce, honey, salt, and cumin. Add shrimp and toss to coat. Let marinate at room temperature 20 minutes.
In a medium skillet over medium-high heat, heat oil. Add shrimp and cook, turning halfway through, until opaque and cooked through, 3 to 4 minutes. Transfer to a plate and keep warm.
Cilantro-Lime Rice
In a medium pot over medium heat, melt butter. Add rice, salt, and juice of 1 lime. Cook, stirring, until coated, about 1 minute. Add 2 cups water and bring to a boil. Reduce heat to low, cover, and cook, undisturbed, until rice is tender, about 15 minutes. Remove pot from heat (keep lid on) and let steam 10 minutes.
Uncover and fluff rice with a fork. Stir in cilantro and remaining lime juice.
Corn Salad
Assembly
Informação Nutricional
Tamanho da Dose
-
Calorias
599
Gordura Total
18 g
Gordura Saturada
5 g
Gordura Insaturada
-
Gordura Trans
0 g
Colesterol
199 mg
Sódio
1047 mg
Carboidratos Totais
65 g
Fibra Alimentar
14 g
Açúcares Totais
6 g
Proteína
37 g
4 servings
doses20 minutes
tempo ativo1 hour 15 minutes
tempo total