Blackstone Teriyaki Steak Yakisoba

• doses: 8 servings
• tempo ativo: 10 minutes
• tempo total: 25 minutes

Ingredientes

16 ounces fresh steak

1 bottle Iron Chef Sesame Garlic sauce

4 tablespoons oil

1/2 cup sliced onions

1 cup asparagus, cut into 1" pieces

1 sliced bell pepper

1 cup sugar snap pea pods

1 cup sliced mushrooms

17 ounces fresh yakisoba noodles

Instruções

Slice your steaks across the grain, and mix 1/2 of your sauce in. Refrigerate for 4 hours. Slice your onions, peppers, and mushrooms. Get all of your vegetables prepped and ready to go.

Preheat your griddle to medium-high heat, place 1 tablespoon of oil on the griddle, add a dash of sesame oil, and quickly stir-fry the vegetables until they are crisp-tender (about 3-4 minutes). Remove from the griddle, cover, and set aside.

Preheat another tablespoon of oil on the griddle and add in the noodles. On the other side of the grill, stir fry the steak. Cook for 1-2 minutes, and then combine and toss together with the vegetables.

Shut off the heat to the griddle and pour over the remaining sauce. Stir to toss with the noodles, meat, and vegetables.

Informação Nutricional

• Tamanho da Dose: 1
• Calorias: 225
• Gordura Total: 9 g
• Gordura Saturada: 1 g
• Gordura Insaturada: 8 g
• Gordura Trans: 0 g
• Colesterol: 120 mg
• Sódio: 802 mg
• Carboidratos Totais: 18 g
• Fibra Alimentar: 1 g
• Açúcares Totais: 6 g
• Proteína: 16 g