Jennifer
Fluffy Waffles with Whipped Egg Whites (Crispy Outside, Ligh
4 servings
doses10 minutes
tempo ativo13 minutes
tempo totalIngredientes
2 cups flour
2 teaspoons baking powder
½ teaspoon salt
2 tablespoons sugar
3 eggs separated
1 ¾ cups milk
5 tablespoons melted butter
Instruções
In a large bowl, whisk together flour, baking powder, salt, and sugar.
In a separate bowl, beat the egg yolks with the milk and stir into the dry ingredients. Add the melted butter and whisk together until smooth.
In a third bowl, beat the egg whites until stiff and gently fold into the batter.
Pour into a hot waffle iron and cook for 2-3 minutes.
Informação Nutricional
Tamanho da Dose
-
Calorias
490 kcal
Gordura Total
21 g
Gordura Saturada
12 g
Gordura Insaturada
8 g
Gordura Trans
1 g
Colesterol
171 mg
Sódio
512 mg
Carboidratos Totais
60 g
Fibra Alimentar
2 g
Açúcares Totais
12 g
Proteína
14 g
4 servings
doses10 minutes
tempo ativo13 minutes
tempo total