Umami
Umami

Dinner

Simple Tomato Feta Cucumber Salad

8 servings

doses

15 minutes

tempo ativo

25 minutes

tempo total

Ingredientes

1 english cucumber, diced

2 pints grape/cherry tomatoes, chopped in half

8oz feta, diced

1/4 cup chopped parsley

1/4 cup olive oil

2 tbsp red wine vinegar

2 cloves garlic, minced

1 tsp dried oregano

1 tsp salt

1/2 tsp pepper

Instruções

Chop and prepare all veggies, cheese, and herbs.

In a large bowl, add diced cucumbers, chopped tomatoes, diced feta, and chopped parsley.

Pour on olive oil, vinegar, garlic, oregano, salt and pepper and mix until everything is combined.

Serve! This will last in the fridge for up to 5 days.

Informação Nutricional

Tamanho da Dose

1 cup

Calorias

157

Gordura Total

13.3 g

Gordura Saturada

5.3 g

Gordura Insaturada

-

Gordura Trans

0 g

Colesterol

25.2 mg

Sódio

556.7 mg

Carboidratos Totais

6 g

Fibra Alimentar

1.2 g

Açúcares Totais

3.8 g

Proteína

5.1 g

8 servings

doses

15 minutes

tempo ativo

25 minutes

tempo total
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