McGivern family recipes
One-pan haloumi bake recipe
4 servings
doses10 minutes
tempo ativo50 minutes
tempo totalIngredientes
1 medium eggplant (about 450g), cut into 1.5cm pieces
400g bottle tomato pasta sauce
2 x zucchini (about 350g), sliced thickly
225g packet haloumi, thickly sliced
Basil pesto, to serve
Instruções
Step 1
Preheat oven to 200C/180C fan forced. Place a 20cm (base measurement) cast iron skillet or frying pan in the oven for 5 minutes to heat. Remove the skillet from the oven and spray with oil. Add the eggplant. Spray the eggplant with oil and return to the oven. Roast, stirring once, for 20 minutes or until eggplant is starting to brown.
Step 2
Add the pasta sauce to the pan and top with the zucchini. Bake for a further 10 minutes or until zucchini is starting to brown.
Step 3
Add the haloumi and bake for a further 10 minutes or until golden. Drizzle with pesto to serve.
Informação Nutricional
Tamanho da Dose
-
Calorias
57.71
Gordura Total
16.8 g
Gordura Saturada
9.2 g
Gordura Insaturada
-
Gordura Trans
-
Colesterol
39.9 mg
Sódio
1.7 mg
Carboidratos Totais
15.3 g
Fibra Alimentar
-
Açúcares Totais
10.9 g
Proteína
15.2 g
4 servings
doses10 minutes
tempo ativo50 minutes
tempo total