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Lauren’s Recipes

Mexican Ground Beef Skillet Recipe

6 servings

doses

15 minutes

tempo ativo

1 hour

tempo total

Ingredientes

1 Tbsp. olive oil

1 lb. ground beef (see note)

2 bell peppers (red, green, yellow, or a combination), cut into ¼-in. strips

1 onion, cut into ¼-in. strips

1 tsp. salt, plus more to taste

2 cups salsa

1 ½ cups beef broth or water

1 (15 oz.) can black or pinto beans, drained

1 cup uncooked long grain white rice

1 cup shredded Cheddar, Monterey Jack, or a Cheddar-Jack cheese blend

Instruções

In a very large skillet, heat the oil over medium heat. Add the beef and, using a spatula, press the beef into an even, flat layer in the pan. Let cook untouched for 4 minutes.

Stir in the bell peppers, onion, and salt, breaking the meat up. Continue cooking, stirring occasionally, until the meat is cooked through and the vegetables are crisp-tender, 5 to 6 minutes.

Stir in the salsa, broth, beans, and rice. Bring to a boil over high heat.

Reduce to a simmer, cover, and cook until the liquid is absorbed and the rice is tender, 20 to 25 minutes.

Remove from the heat and stir. Sprinkle on the cheese. Cover and let stand until the cheese melts, about 2 minutes.

Informação Nutricional

Tamanho da Dose

-

Calorias

521

Gordura Total

20.9 g

Gordura Saturada

8.4 g

Gordura Insaturada

-

Gordura Trans

0.8 g

Colesterol

70 mg

Sódio

1304.4 mg

Carboidratos Totais

53.8 g

Fibra Alimentar

9.6 g

Açúcares Totais

6.4 g

Proteína

29.5 g

6 servings

doses

15 minutes

tempo ativo

1 hour

tempo total
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