Umami
Umami

Cellar Dwellers

Slow-Cooker Pulled Pork

8 servings

doses

10 minutes

tempo ativo

6 hours

tempo total

Ingredientes

1 yellow onion, finely chopped

3/4 c. ketchup

1/4 c. apple cider vinegar

3 tbsp. tomato paste

1 tsp. garlic powder

1 tsp. ground cumin

1 tsp. mustard powder

1 tsp. smoked paprika

1 (3- to 4-lb.) pork shoulder, trimmed

Kosher salt

Freshly ground black pepper

Buns and coleslaw, for serving (optional)

Instruções

In a bowl, combine onion, ketchup, vinegar, tomato paste, garlic powder, cumin, mustard powder, and paprika. Season pork shoulder all over with salt and pepper. Add to slow cooker, covering with ketchup mixture.

Cover and cook on high 5 to 6 hours or on low 8 to 10 hours, until very tender (the meat should fall apart easily with a fork).

Transfer pork to a large bowl. Shred with 2 forks and toss with juices from slow cooker. Serve on buns with coleslaw (if using).

Informação Nutricional

Tamanho da Dose

-

Calorias

415

Gordura Total

29 g

Gordura Saturada

10 g

Gordura Insaturada

-

Gordura Trans

0 g

Colesterol

106 mg

Sódio

620 mg

Carboidratos Totais

11 g

Fibra Alimentar

1 g

Açúcares Totais

8 g

Proteína

27 g

8 servings

doses

10 minutes

tempo ativo

6 hours

tempo total
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