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Umami

Family Recipes

Ahi Tuna Poke

4 servings

doses

10 minutes

tempo ativo

2 hours 10 minutes

tempo total

Ingredientes

1 pound Ahi, poke grade, 1 in. dice

1 cup yellow onion, sliced

1/4 cup green onion, chopped

1 teaspoon Hawaiian salt (to taste)

1 teaspoon garlic, chopped

1 tablespoon ginger, chopped

1 teaspoon chili flakes

2 tablespoons vegetable oil

1 cup Ogo, chopped

2 teaspoons sesame oil

3 tablespoons soy sauce

1 tablespoon Inamona(roasted and ground kukui or candle nut)

1 lb Ahi tuna

4 cloves garlic

4 green onion stalks

2 tsp Ginger

1 tablespoons soy sauce

2 teaspoons sesame oil

1 teaspoon salt

Instruções

Gather all ingredients.

Place tuna in a medium non-reactive bowl. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Cover and refrigerate at least 2 hours before serving.

Serve over rice.

Informação Nutricional

Tamanho da Dose

-

Calorias

396 kcal

Gordura Total

14 g

Gordura Saturada

2 g

Gordura Insaturada

0 g

Gordura Trans

-

Colesterol

102 mg

Sódio

3696 mg

Carboidratos Totais

9 g

Fibra Alimentar

2 g

Açúcares Totais

2 g

Proteína

58 g

4 servings

doses

10 minutes

tempo ativo

2 hours 10 minutes

tempo total
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