Slow Cooker Honey Balsamic Pork Tenderloin

• doses: 6 servings
• tempo ativo: 10 minutes
• tempo total: 8 hours 10 minutes

Ingredientes

1 pork tenderloin (between 1-3 pounds)

½ cup balsamic vinegar

1 cup water

¼ cup honey

3 tablespoons brown sugar

1 tablespoon minced garlic

1 teaspoon onion powder

½ teaspoon black pepper

2 tablespoons soy sauce

2 tablespoons cold water

1 tablespoon corn starch

Instruções

Whisk together vinegar, water, and next six ingredients.

Add pork to your slow cooker. Pour sauce over pork. Cover and cook on high for 4-5 hours or on low 8 hours.

Shred pork with two forks and serve now OR follow the next (optional) step.

BEFORE SHREDDING MEAT: Use a small strainer or a spoon to discard excess fat from the liquid in the slow cooker. Transfer as much liquid from the slow cooker as possible to a medium sauce pan. Bring to boil over medium-high heat. Whisk together cold water and corn starch and stir into boiling sauce. Reduce to simmer and allow to cook for 3-4 minutes until slightly thickened. Shred pork, pour sauce over the top and serve.

Informação Nutricional

• Calorias: 459 kcal
• Gordura Total: 11 g
• Gordura Saturada: 4 g
• Gordura Trans: 1 g
• Colesterol: 197 mg
• Sódio: 502 mg
• Carboidratos Totais: 24 g
• Fibra Alimentar: 1 g
• Açúcares Totais: 21 g
• Proteína: 63 g