Umami
Umami

Kio’s Recipes

Cheeseburger Salad

6 servings

porções

15 minutes

tempo ativo

25 minutes

tempo total

Ingredientes

1 lb ground beef

2 tsp onion powder

1/4 tsp salt

1/4 tsp pepper

8 oz iceberg lettuce (chopped or shredded, chef's choice)

1 cup cherry tomatoes

3/4 cup shredded cheddar cheese

1 cup chopped pickles (We prefer dill)

1/4 cup diced red onion

1/2 cup Greek Yogurt (we use nonfat, OR you can use mayonnaise if preferred)

2 tbsp relish (can chop up pickles instead)

2 tsp ketchup

1 tsp yellow mustard

1 tsp white vinegar

Instruções

In a medium sized skillet on medium high heat, cook ground beef, breaking apart as you go. Add onion powder, salt and pepper. Continue to cook until fully cooked, and allow to cool for 10 minutes.

While ground meat is cooling, mix salad dressing ingredients and once fully combined set aside.

In a large salad bowl, combine lettuce, cheese, onion, pickles and tomatoes and ground beef. Toss salad with dressing if desired (alternative method would be drizzling on top).

Serve and enjoy!

Nutrição

Tamanho da Porção

-

Calorias

284 kcal

Gordura Total

20 g

Gordura Saturada

9 g

Gordura Insaturada

9 g

Gordura Trans

1 g

Colesterol

69 mg

Sódio

525 mg

Carboidrato Total

6 g

Fibra Dietética

1 g

Açúcares Totais

3 g

Proteína

19 g

6 servings

porções

15 minutes

tempo ativo

25 minutes

tempo total
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